The Things You Can See Only When You Slow Down by Haemin Sunim Pdf Download

Details of The Things You Can See Only When You Slow Down Book

Book Name: The Things You Can See Only When You Slow Down
Authors: Haemin Sunim
Pages: 146
Genre: Self Help
Publish Date: Feb 7, 2017
Language: English

Book Review:

The Things You Can See Only When You Slow Down by Haemin Sunim this book is a collection of a lot of short sayings right so this helps you kind of give you a perspective into a larger world that you're living in today where we are all extremely busy

where we are all extremely anxious and emotional and always running behind something or the other be it a social engagement be it work be it personal life be doing some creative journey like this itself where we have very little time to sit with ourselves our emotions and kind of reflect about

hey what is actually happening around me why am i running so much so it's very very very rad that we sit and make this kind of reflections and this book kind of gives you a perspective into that

so how is this book structured this book has a lot of short sayings that heyman put on his social media channels right so he had these lot of bite-sized tweets slash post that he put on his facebook twitter and all social media channels and it started gaining a lot of traction

so it helped a lot of people come out of anxiety or give them a perspective about hey how do i handle whatever i'm going through currently or gave people some kind of a hope and he went on to become a viral sensation

so this book is a collection of all things that he said on social media and some that he hasn't and this book is structured around let's say i take this chapter called rest right so it has a couple of pages where they describe about hey why is rest important what should you be doing and how to view rest from a more mindfulness angle followed by a series of bite-sized insights into you guessed it right the aspect of rest in our lives right

so this is how this whole book is structured predominantly the sections that are covered in this book are love and personal relationships a present life in the future self passion career and people spirituality and mindfulness and the part that i really loved about this book is it has a lot of calming images like this right

so maybe i'll try and see if i can pull out a few more right so there are a lot of these calming images that you will keep seeing across the book i'm sorry as i'm scrolling through but yeah maybe you buy this book and you'll see there are a lot of these calming images that spread across just by staring at it you'll feel like oh my god okay i feel so calming right and what happens and how did i end up reading this book

so i read this book in probably one go and there are parts of this book that will make you reflect there are parts of this book that will be uh you will breeze through there are parts of the book while after you read you just sit simply and start reflecting oh my god okay this is something that i am going through right you know i kind of use this is a daily affirmation where i open a random chapter start reading stuff in it and every time i read it i feel

so much more calming maybe i'm not doing enough justice so let's play a game right i think we have done this for the boy the mule as well so let's play a game now so i'm gonna open a random page and just speak about the codes that are there in the book right

so when the mind looks outward it is swayed by the heavy winds of the world but when the mind faces inward we can find our center and rest in stillness right so i'm assuming this is from the mindfulness chapter

so let's do one more probably i'll pick a page from the back end of the book i am picking a page yeah don't let people's opinion of you determine who you are instead of worrying about what others thinks devote yourself to your dreams such a simple but a powerful quote probably one more page from the middle yeah i have three highlights on this page

so probably i'll go through one or two of them okay i'll go through this the wise man ducks his head when someone swings at him if he swings back just because he has swung

he will be seen as the aggressor and failed to win people's art although it may seem unjust refraining from reacting out of anger shows true character right so such an amazing quote

so just one more quote maybe meaningful praise is from someone in the same field as you it is worth praise from 10 or more people outside your field right so such amazing things spread all across the book

so i hope you got this idea so each chapter is divided into a short note followed by a series of bite-sized insights and a lot of calming images and i bet if you pick this book up it will be a great start to your mindfulness journey.

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